DISCLAIMER: Keep in mind I am NOT a medical professional and this is NOT a Medical website. I am just a guy who got sick and tired of dealing with anxiety, stress, and heart palpitations and started blogging about my journey. Hopefully some of that information is helpful to you. But what works for me or others might not work for you. Please do not do ANYTHING described or recommended in this website without the consultation and consent of your Primary Care Physician or Cardiologist. After all, this is your heart we are talking about.
